Concierge Nutrition Coaching Coaching

Personalized nutrition coaching that cuts through the noise and helps you build habits that last.

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OLO Method nutrition coaching in Charlestown Boston

The OLO Method

The OLO Method is our structured coaching program designed to help you take control of your nutrition, movement, and daily habits. Instead of quick fixes or cookie-cutter plans, you’ll get personalized guidance, accountability, and the tools to make lasting progress.

WHY CHOOSE THE OLO METHOD

The OLO Method is a wellness coaching program created by Stacey Kroon, a nationally recognized fitness and nutrition expert with more than 20 years of coaching experience. Offered at Vivolo Wellness Club in Charlestown Boston, OLO was designed to cut through the wellness fads and give clients structure, accountability, and real results. Each plan is customized to your nutrition, movement, sleep, and lifestyle so you can feel better, perform better, and sustain progress over the long term.

Benefits of OLO Method coaching:

  • Personalized nutrition and lifestyle plans

  • Weekly accountability and progress check-ins

  • Expert guidance on fitness, recovery, and stress management

  • Honest feedback that helps you stay consistent

  • Support that adapts as your goals and life change

OLO Method coaching for nutrition and lifestyle accountability in Boston

Guided GLP-1 Coaching in Boston

For clients considering GLP-1 medications for weight management and metabolic health, Vivolo Wellness Club offers a doctor-supervised program combined with the OLO Method. This approach ensures you get both the prescription support and the lifestyle coaching needed for long-term results.

How the program works:

  1. Start with OLO coaching – Every client meets with Stacey Kroon for an OLO consultation to review goals and lifestyle habits.

  2. Lab testing and medical consult – If GLP-1 therapy is a fit, Stacey coordinates a blood draw through Vivolo and sets up an appointment with Spencer Mead, PA, our medical expert.

  3. Personalized prescription – Spencer analyzes your blood work and, if appropriate, prescribes GLP-1 medication in a three-month cycle with dosing tailored to your needs.

  4. Ongoing coaching – While using GLP-1s, you continue in the OLO Method with Stacey, focusing on nutrition, movement, and lifestyle changes so you build habits that last.

Important note:
Blood work is billed through Vivolo Wellness Club. Medical consultation and prescriptions are provided through Magna Health, an independent medical entity owned by Spencer Mead. All clients must be enrolled in the OLO Method throughout their GLP-1 use with Vivolo to ensure safe, sustainable results.

Doctor-supervised GLP-1 coaching with OLO Method in Charlestown Boston