Empowerment through guidance and support.
The OLO Method is your science-backed blueprint for real change. It is a personalized, habit-based coaching approach designed to help clients integrate movement, nutrition, and optimization into real life.
Stacey Kroon is the architect behind Vivolo’s signature approach to lifestyle change, The OLO Method, a proprietary system that blends science, structure, and strategic coaching to help clients build better habits and stay consistent in the real world. With over 15 years of experience, Stacey has helped thousands of clients feel stronger and live better through a better understanding of how their daily habits affect their mental and physical health.
Whether you are looking to lose weight, manage stress, improve performance, or build a routine that finally works, this is your personal framework. Not a script. Not a detox. Not another plan that fizzles out. It is high-touch, practical, and built for real people who want to feel better.
Stacey takes limit clients to ensure a high touch experience for each one. Her method is flexible to meet you at where your lifestyle is and how to best optimize your habits, nutrition, and fitness for your goals. It focuses on improving for long term, for people ready to do the work and see real results.
Book a consult to find out how the Stacey can help you feel better.
The OLO Method
How the OLO Method Works
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EVOLVE
HANDS-ON SUPPORT, DEEPER RESULTS.
A personalized plan, full weekly check-ins, direct coach access, and detailed feedback on your meals, habits, and mindset. More insight, more connection, more momentum. This level is for people who are ready to make real changes and want the structure, support, and strategy to follow through.
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SUSTAIN
ONGOING CONSULTS FOR EXPERIENCED OLO CLIENTS.
You’ve done the work. You don’t need a new plan—you just want smart guidance to stay sharp. Sustain gives you weekly coach consults to troubleshoot, adjust, and keep things on track as life evolves. No fluff. Just strategic support, exactly when you need it.
Available only to existing OLO clients with an active plan on file. here
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CONSULT+
ONE-TIME STRATEGY. LIFETIME VALUE.
For experienced clients who want expert guidance without ongoing coaching. You’ll get a 30-minute consult and a fully customized nutrition and lifestyle plan tailored to your goals. No check-ins, no follow-ups—just a clear path forward, built for you.
